Awareness is the prerequisite for creativity. It’s a mysterious superpower that stops you from texting while walking into lampposts...

Autonomy--the freedom to make choices and direct your own life is not a luxury but a fundamental aspect of human existence...

Boundaries are the invisible lines that define the contours of our existence—both within ourselves and in relation to others. They guide the flow of our interactions and safeguard our well-being. In a world often characterized by relentless demands and blurred lines, cultivating healthy boundaries becomes an art, a philosophical pursuit of autonomy and harmony. At their core, boundaries reflect our intrinsic worth. Just as respecting the boundaries of others is a gesture of r